Unveiling Yin Yoga: A Journey Inward
Yin yoga invites a unique path for inner peace. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on prolonged holds of soft postures. This allows the body to let go of tension and awaken the flow of chi. A Yin yoga session is a meditative experience, guiding you inwards into your own self. It's not about physical mobility; Yin yoga